NU East Ortigas | Thriving Under Pressure: Building Resilience and Work-Life Balance Workshop

Growth, resilience, and balance took center stage as the Administrative and Academic Support Personnel participated in the workshop “Thriving Under Pressure: Building Resilience and Work-Life Balance led by Mr. Jayvee Cebu, Program Chair and Faculty of the Psychology Department.
The session allowed the participants to explore ways to navigate stress, build inner strength, and maintain harmony between work and personal life.
Here at NU East Ortigas, we continue to prioritize the growth and wellness of its people—because a thriving community starts from within 💛💙